Flow With Jaz
Mon, May 25
|3822 W North Ave
This ain’t your slow stretch yoga… this is a full-body workout. We’re talking core, cardio, strength, and sweat — all in one 50-minute flow. Come ready to move. Come ready to push yourself. Come ready to leave feeling strong, clear, and energized. You will sweat. You will feel it. You will love it
Time & Location
May 25, 2026, 12:00 PM – 12:50 PM
3822 W North Ave, 3822 W North Ave, Chicago, IL 60647, USA
About the event
This is NOT your typical slow yoga class… this is where yoga meets a real workout.
Flow With Jaz is a 50-minute high-energy, full-body experience designed to build strength, activate your core, and get your heart rate up — while still staying grounded in breath and intention.
We’re combining:
• Dynamic yoga flow
• Core-focused ab work
• Cardio bursts to elevate endurance